So you have been reading some of my blogs and probably seeing my social media or watching my you tube videos and wondering who the heck is this girl even? But the true question is where do I even start?! LOL Let’s see what I can put in here out of the almost 30 years of me (Yes I’m gonna be 30 this year! AHHH!) without completely boring you to…
Nutrition
How to Survive Halloween and Still Have Fun
Halloween can be a tricky time when you’re watching what you eat; after all, the entire holiday revolves around eating candy! From spooky high-protein treats to a rundown of the lowest-calorie candies, we’ve got you covered. Make Smart(Ish) Candy Choices If you have a sweet tooth, making it through Halloween without a single treat is probably an unrealistic expectation. That’s fine! Embrace the holiday for what it is…to a point.…
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