Recipes

Banana Berry Muffins

Ingredients:

  • Nonstick cooking spray
  • 4 tablespoons applesauce
  • 1⁄4 cup sugar
  • 2 tablespoons egg mix
  • 2 ripe bananas, mashed
  • 2 tablespoons water
  • 1⁄4 cup all-purpose flour
  • 1⁄4 cup whole wheat flour
  • 1⁄4 cup quick cooking oats
  • 1⁄2 teaspoon baking powder
  • 1⁄2 teaspoon baking soda
  • 1⁄4 teaspoon salt
  • 1⁄4 cup blueberries or strawberries (fresh or frozen)

Directions:

  1. Preheat oven to 350 degrees F. Spray a 12-cup muffin panwith nonstick cooking spray.
  2. In a medium-size bowl, combine applesauce, sugar, egg mix, banana, and water. Mix well.
  3. In a large bowl mix flours, oats, baking powder, baking soda,and salt.
  4. Add the applesauce mixture to the bowl with the dry ingredients; mix just until batter is moist.
  5. Gently add berries into the mixture.
  6. Fill each muffin cup about 3⁄4 full of batter.
  7. Bake for 25 to 30 minutes until lightly brown.
  8. Cool for 10 minutes and remove from pan.

Serves 12

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