Move over, Marshmallow Guy! This clean bulk can add 15 pounds of muscle on your frame this off-season. The coming of winter means different things to different folks. For some, it’s seeing family members and arguing about politics. Others consider the elbow-throwing Black Friday mobs and after-Christmas races to the register to be annual rites. And, of course, there are those who buy a year-long gym membership, only to realize…
Recipes
Squash Soup
Makes: 6 servings Total Cost: Try this delicious soup with acorn squash, pumpkin, butternut squash, crookneck, or a unique variety of winter squash that you grow in your garden or can find at a local farmers market. Ingredients 1 tablespoon olive oil 2 onions (medium, chopped) 2 carrots (medium, chopped) 2 garlic cloves (minced) 1 cup tomato puree (canned) 5 cups chicken or vegetable broth, low-sodium 4 cups winter squash…
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