Recipes

Two Bean Chili

Ingredients

  • 1⁄2 pound ground beef
  • 1⁄2 can (about 8 ounces) low-sodium kidney beans, drained
  • 1⁄2 can (about 8 ounces) low-sodium vegetarian beans
  • 1⁄2 cup onion, diced
  • 1 teaspoon chili powder
  • 21⁄2 cups low-sodium tomato juice
  • 1⁄4 teaspoon pepper

Directions

  1. In a medium-size pot, brown ground beef over medium to high heat for 8 to 10 minutes. Drain fat.
  2. Add kidney beans, vegetarian beans, onions, chili powder, tomato juice, and pepper.
  3. Cook over low heat for about 40 minutes. Serve hot.

Serves 4

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